Most of us simply attribute acne to hormonal imbalances or clogged pores. But blemishes in certain areas can indicate underlying health problems. Our acne is trying to tell us the internal health issues which we need to pay more attention to.
If you find large acne on your forehead, it shows that you may have poor digestive issues and stress. Sleeping at least seven hours a night, drinking plenty of water, and eating a balanced diet can help reduce pimples on your forehead.
Cheek acne is associated with the respiratory system. It is also linked to poor dental hygiene and surface bacteria. Therefore, it is suggested to make sure that the air at home is clean and take extra care to the items that clean items regularly come into contact with the cheek. Such as getting your cell phones, makeup brushes and pillowcases clean regularly.
Acne on chin is common in women, mostly before menstruation formed, Try to have enough rest and healthy diet to help balance the hormonal problem. If you continue having chin acne, consult a doctor or a nutritionist to determine which foods are causing the issue.
Back, Arms, and Thighs
Controlling acne here can be particularly tricky as back, arms, and thigh acne are often caused by hormonal fluctuations and genetics. It can also be irritated by the type of clothes we wear. It is recommended that wearing clothes are clean and not too tight and try out lotions and soaps with pore-clogging ingredients such as natural oils.